Online Course • Coming Soon
Calmer Bedtimes Sleep Course
Evidence-based sleep support for children and families.
If bedtime feels like a battle, you're exhausted, and you've tried all the advice online, you're not alone.
Created by psychologist and sleep practitioner Brooke Michell, this course combines child development, sleep science, attachment theory, emotional regulation, and practical sleep strategies to help families create calmer evenings and healthier sleep habits.
What You’ll Learn?
✔ How sleep actually works
✔ Why bedtime resistance happens
✔ What is developmentally normal
✔ The connection between sleep, emotions, and the nervous system
✔ Gentle ways to support independent sleep
✔ How to create a personalised sleep plan for your family
✔ Strategies that support connection, not conflict
Who This Course For?
This course is designed for parents and caregivers who:
✔ Dread bedtime every night
✔ Feel confused by conflicting sleep advice
✔ Have a child who struggles to settle or stay asleep
✔ Want a gentle and responsive approach
✔ Want practical strategies grounded in psychology and child development
✔ Are looking for support from a qualified professional
About Your Educator
Brooke Michell
Psychologist (M Psych, Clinical)
Sleep Consultant
Founder of Calm Space Psychology
With years of clinical experience supporting children and families, Brooke combines psychology, child development, attachment theory, and real-world parenting experience to help families create healthier sleep habits and calmer homes.
What’s Included?
✔ Recorded video lessons
✔ Printable resources and worksheets
✔ Sleep planning tools
✔ Parent reflection activities
✔ Practical bedtime strategies
✔ Evidence-based guidance
✔ Learn at your own pace