A young girl with red hair and freckles is sleeping peacefully on a bed with her head resting on a pillow and wrapped in a blanket.
The text 'Calm Space Psychology' written in large, white font on a black background, with 'Psychology' curved underneath.

Downloadable Free Guide

The Truth About Bedtime Battles

A Psychologist's Guide for Tired Parents

If bedtime in your house feels like a nightly fight, this free guide will help you understand what's actually going on, and a few things you can try tonight.

Hi, I'm Brooke

I'm a registered Psychologist with a Masters in Clinical Psychology, a Sleep Consultant, and mum to four gorgeous kids of my own. I'm also the director of Calm Space Psychology, based in Adelaide, South Australia.

I bring 18 years of clinical experience to this work, along with my understanding of child development and attachment theory. This guide comes from that experience, both professional and personal.

What's Inside?

✔ Why bedtime resistance is rarely about defiance

✔ The two biggest reasons kids fight bedtime (and how to tell which one you're dealing with)

✔ What to do when your child protests a change, without second-guessing yourself

✔ Three gentle things you can try tonight