Gentle Sleep Support — Backed by Psychology, Built for Real Life
No rigid routines. No cry-it-out.
Just warm, developmentally supportive sleep guidance—designed by psychologists, made for real parents.
Sleep shouldn’t feel this confusing.
Whether you’re in the thick of contact naps, bedtime battles, or hourly night wakes...
You’re not failing.
You just haven’t been handed the right kind of support—until now.
0–12 Month Sleep Foundations
Core sleep science, responsive routines, common myths & what to actually do
All of baby’s first year
Newborn Sleep Guide
0–3 months
Understanding newborn rhythms, realistic expectations, safe sleep habits
3–6 Month Guide
3–6 months
Nap shaping, awake windows, gentle rhythm building, emotional co-regulation
6–9 Month Guide
6–9 months
Regression support, separation anxiety, night wakes & connection-based settling
9–12 Month Guide
9–12 months
Bedtime resistance, dropping naps, independence vs. attachment needs
TESTIMONIALS
“This was the first sleep advice that didn’t make me feel like I was doing it wrong.”
— Parent of a 4-month-old
“I loved how clear and non-judgy it felt. We found a rhythm that worked for us.”
— Parent of a 9-month-old
You don’t have to figure this out in the dark.
These guides are here to bring light, reassurance, and a plan that actually fits your baby—and your values.
Get the Complete Calmer Bedtimes Bundle
All five guides. One clear path through baby’s first year of sleep.
Or
Only Need Help for One Stage?
Choose the guide that fits your baby’s current sleep needs.