Inside, you’ll find:
How developmental leaps can affect sleep
Gentle settling support for separation anxiety and night wakings
Nap transitions and bedtime routines for better rest
Flexible strategies that balance consistency with real life
Why parents find it helpful:
It helps you make sense of disrupted sleep in this stage
It gives you a gentle plan for common challenges
It supports better sleep without pressure or harsh methods
Best for: Parents of babies aged 6–9 months.
Next step: Continue with Calmer Bedtimes for 9–12 Months for support for the final months of your baby’s first year!

