Evidence-Based Education for Schools & Organisations

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Sleep, emotional regulation and wellbeing have a powerful impact on learning, behaviour, relationships and everyday functioning.

Calm Space Psychology offers customised education sessions for schools, community groups, corporates and organisations seeking practical, evidence-based guidance to better support the wellbeing of their people.

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Our Approach

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Led by Brooke Michell, Calm Space sessions are grounded in research, clinical experience and practical application.

These presentations are designed to make psychological concepts clear, accessible and relevant, helping participants translate evidence-based knowledge into meaningful everyday support.

Sessions can be tailored to your setting and audience, with topics including:

  • The foundations of healthy sleep

  • Improving sleep in a calm and responsive way

  • Emotional regulation and wellbeing

  • Sleep and workplace functioning

  • Children, screens and media use

  • Behaviour management and parenting

  • Family wellbeing and nervous system regulation

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Education sessions are available for:

  • Schools

  • Community groups

  • Corporate teams

  • Parent groups

  • Organisations seeking tailored wellbeing education

Presentations may be delivered in-office, in-school or by arrangement.

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Workshops

We also offer workshops for the Calm Space community focused on practical wellbeing tools.

These small-group sessions may include areas such as stress management, mindfulness and emotional wellbeing, and are designed to provide participants with supportive, practical strategies they can carry into everyday life.

If you'd like more information about upcoming workshops or tailored sessions, please get in touch.

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