Calmer Bedtimes for 9-12 months
Confident sleep support for your baby’s first birthday milestone.
By 9–12 months, your baby is more active, curious, and expressive — but sleep challenges can still pop up. From nap transitions to separation anxiety, teething, or night wakings, this stage often keeps parents guessing. The Calmer Bedtimes 9–12 Months Sleep Guide gives you gentle, realistic strategies to help your baby sleep well while keeping your connection strong.
Inside, you’ll find:
How to handle nap transitions and longer wake windows
Gentle settling approaches for separation anxiety
Tips for teething, illness, and travel disruptions
Bedtime routines that help your baby wind down
Ways to keep sleep on track without rigid training methods
Written by a Clinical Psychologist specialising in paediatric sleep, this guide blends evidence-based insights with practical, flexible advice — so you can approach your baby’s sleep with confidence and calm.
Additional Information
Additional Information
Format: Digital PDF (viewable on phone, tablet, or computer)
Pages: 18 pages of gentle, stage-specific sleep support
Delivery: Instant download — start using it immediately after purchase
Author: Written by a Clinical Psychologist with expertise in child development and family wellbeing
Best For: Parents of babies aged 9–12 months navigating final infant sleep stages
Approach: Connection-focused, evidence-based, no harsh sleep training
Why This Guide: Designed to guide you through the unique sleep challenges of the last months before toddlerhood