Support your baby’s sleep through big developmental leaps.

Between 6 and 9 months, many babies experience major changes — crawling, sitting, eating solids, and becoming more aware of the world around them. These milestones can also bring disrupted naps, early wakes, or bedtime battles. The Calmer Bedtimes 6–9 Months Sleep Guide helps you navigate these shifts with gentle, realistic strategies that protect your bond while improving rest.

Inside, you’ll discover:

• How development impacts your baby’s sleep during this stage

• Gentle settling strategies for separation anxiety and night wakings

• Nap transitions and bedtime routines that support better rest

• Practical tips for teething, regressions, and travel

• Ways to stay flexible without losing consistency

Created by a Clinical Psychologist specialising in paediatric sleep, this guide blends evidence-based advice with an understanding of real family life — so you can support your baby’s sleep without stress or rigid rules.