Calmer Bedtimes for Newborns

Gentle, evidence-based support to nurture healthy sleep rhythm's in your Newborn baby.

The newborn stage is full of magic — and exhaustion. In those first weeks, baby sleep can feel unpredictable, leaving you unsure how to settle your little one or get the rest you need. Calmer Bedtimes for Newborns gives you practical, connection-focused guidance to help you navigate sleep in a way that works for both your baby and your family.

Information about your newborn's natural sleep patterns:

• Gentle settling strategies that protect your bond

• Understanding newborn sleep patterns and cues

• Simple tips to encourage longer stretches of rest

• Soothing routines that work in real life

• Ways to care for your own wellbeing while caring for your baby

Created by Brooke Michell, Calm Space Director and Paediatric Sleep Psychologist with a Masters in Clinical Psychology, this guide is grounded in research — not rigid rules — so you can approach newborn sleep with confidence, flexibility, and calm.

Note: All prices are listed in USD (United States Dollars). Your bank or payment provider will automatically convert the amount to your local currency if needed.